#1  Inspirational and motivational quote is that that inspired me to:

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Here are our Top Inspiring Quotes

Tough Times dont last but Tough people do

Tough times dont last, but tough people do

If you or someone you know is going through tough times, is struggling, this quote by Robert H. Schuller reminds and inspires us to stay strong. Find your inner strength, to get through the current period. Nothing is forever and you will get through. Keep your mindset Positive. REFLECT: In past, what did you do when you went through a tough time?RESPOND: What will you

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positive-motivational-quotes-mindfulness-meditation-stepone

A journey of a thousand miles begins with step one!

Have you had plans to start something? And you have been waiting to start?Take that first step! however small the step that will get you going. No matter what the project, plan, idea we have – we need to start somewhere, we need to put idea into action. REFLECT: What is holding you up from starting something that you have been putting off?RESPOND: What will you do today

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try to be a rainbow in someones cloud

Try to be a rainbow in someone’s cloud

What a beautiful quote for the month of October which is Mental Health awareness month. We all are going through challenges and each of us can make a difference in someone’s life.  REFLECT: Is there anyone that needs your help in anyway?RESPOND: What will you do today to apply this quote?INTEGRATE: Take a pause, be present in the moment & look during day where with a small

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Talk to yourself like you would to someone you love

Talk to yourself like you would to someone you love

We are often hard on ourselves when we are not able to do things that we want to, times when we may fail small or big. This quote is a nice reminder for us to consider talking to ourselves just like we do with others especially with people we love. We can forgive ourselves and then focus our energy on what we can do. Consider

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Eckard Tolle: Realize deeply that the present moment is all you have

Realize deeply that present moment is all you ever have

Pause, relax & bring your attention to your breath. This quote is a nice reminder that present moment is where life happens and this simple technique of meditation helps us bring the focus to now to the present moment. AFFIRM IT if you agree, and REPEAT this affirmation daily, during the day, every day that “I am Present in the moment!” What is outlook right now?

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Don't fake being OK

Don’t fake being ok. You only hurt yourself. Balance!

[vc_row][vc_column width=”3/4″][vc_column_text]When things are not going right and often when someone asks how are you? We reply with, I am ok; even though we know we are not or need help. This quote is a nice reminder to not fake being ok as we are only hurting ourselves. A good way to help during challenging times is to breathe, relax and not let any circumstances

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Quote: Start by doing whats necessary

Start by doing what’s necessary; then do what’s possible…

A nice reminder for times when we get stuck and think what should we do, especially when the task on hands is large and seems impossible. Start with something as small as taking the first step and continue towards the goal. Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. Francis of Assisi Hello everyone! Today’s quote is

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Go for it now. The future is promised to no one.

Hey everyone! Today’s quote is by Wayne Dyer. Wayne Dyer was an American author and a motivational speaker. A fun fact about him is that his first book, “Your Erroneous Zones”, is one of the best-selling books of all time, with an estimated 35 million copies sold to date. That is crazy! I can’t even 35 million people reading and buying my work one day!

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its going to be hard but hard does not mean impossible

It’s going to be hard, but hard does not mean impossible

There are many times in our lives when everything seems hard. If you look back at times you may have gone through a tough time, now you can see that it was not impossible. This quote is a reminder and inspires us to not give up, instead to take the I out of impossible and make it possible. It’s going to be hard, but hard

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You can't stop the waves, but you an learn to surf

You can’t stop the waves, but you can learn to surf

A reminder to us from Jon Kabat-Zinn, creator of Mindfulness based stress reduction MBSR to help us with stress and anxiety, that learn techniques to live and deal with what comes in life. Learn more about “What is Mindfulness and what are health benefits of meditation”. You can’t stop the waves, but you can learn to surf. Jon Kabat-Zinn Hey readers! Although i haven’t really

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Positive inspiring quote thinking contagious

Positive thinking can be contagious

Think positive thoughts, surround yourself with positive people and it will make you positive. What is outlook right now? Do you have positive thoughts or are feeling negative, worried, anxious?  Ask yourself am I starting my day with the right attitude? If not you can change your outlook by thinking with positive thoughts, read something positive & repeat this affirmation any time you feel tension, stress, anxiety. As

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positive-inspiring-quotes being positive Dalai Lama

Being positive doesn’t mean you don’t have negative thoughts.

Being positive and optimistic is a great attitude to have. This quote reminds us that it doesn’t mean that we will not have negative thoughts or run into situations when things will not go right, then beautiful message that in those times you can choose to not let your thoughts control your life. Consider Mindfulness meditation as a way to help calm down and reflect on the

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positive quotes you can henry ford - ReflectandRespond

Whether you think you can or think you can’t, you’re right

What you think is important and leads directly to the results. So take a pause and look at your attitude in anything you do. You will be right as the outcomes are related to what you think. As a positive step, think you can then do everything needed, work hard to achieve the results. Whether you think you can, or think you can’t, … you’re

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positive-inspiring-quotes-work-while-they-sleep

WORK WHILE THEY SLEEP…LIVE LIKE THEY DREAM

[vc_row][vc_column width=”2/3″][vc_column_text]To achieve we have to work hard, it may take extra bit more; Thats what this quote is motivating us to do – work while others are sleeping. Spend your time wisely learning, save them others may be spending and then you will have more to be able to live.   Work while they sleep. Learn while they party. Save while they spend. Live

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9-11 quote by Barack Obama kindness honor

Even the smallest act of service… is a way to honor… 9/11

Today September 11th is a day for remembering, and for serving. Congress has declared 9/11 as National Day of Service and Remembrance, and we can do activities like charitable service as a way to honor the 9/11 victims, survivors, and those who rose up in service in response to the attacks. President Barack Obama on the 10th anniversary of the September 11, 2001 terrorist attacks

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Never fear big long words, for big long words mean little things

We have at times come across people who are very articulate and have a substantial vocabulary. We tend to think they are very intelligent and perhaps we need to go learn such words. This quote is a good reminder that we don’t have to find or use new and heavy vocabulary to impress and show our perspective. We can use little simple words and speak

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positive quote forgiveness by Oprah winfrey

True forgiveness is when you can say, “Thank you for that experience”

Forgiveness is one of the most important keys to your happiness. It is a often talked about, but few truly understand or practice in real life. Let’s talk about forgiving others who have hurt you. Forgiveness is a choice to let go of bitterness while also letting out the hurt in a positive way.  Forgiveness is the mental and/or spiritual process of ceasing to feel

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positive-inspiring-quote-attitude-great-day

If we have the attitude that it’s going to be a great day it usually is

Start your day with a Positive attitude, that will change everything that happens. One single thought and what you do can help define your day. No matter what happens, the lens you every situation with is your hand. So start with a positive affirmation that “It will be a great day!”. Combine with an Affirmation “It will be a great day!” AFFIRM IT if you

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Positive inspiring quote Helen keller

Keep your face to the sun and you will never see the shadows

We all face challenges in life and in those times we seek help, hope and ways to help us. A nice reminder to face what is in front of us, keep our head up; Look ahead and leave behind what’s not needed. Keep your face to the sun and you will never see the shadows Helen Keller Hey everyone! today’s post is by Hellen Keller.

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Positive Inspiring Quotes Someday

Someday is not a day of the week

Do you put things off, Procrastinate? Well then this quote is a good reminder to do what’s needed today! Sometimes we do what’s not planned now and put what we were supposed to do later. A good tip to instead do what’s planned and then add what you may be be trying to do instead to later. Someday is not a day of the week

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