Realize deeply that present moment is all you ever have

Share on facebook
Facebook
Share on email
Email
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest

Pause, relax & bring your attention to your breath. This quote is a nice reminder that present moment is where life happens and this simple technique of helps us bring the focus to now to the present moment.

AFFIRM IT if you agree, and REPEAT this affirmation daily, during the day, every day that “I am Present in the moment!”

What is outlook right now? Do you have positive thoughts or are feeling negative, worried, anxious?

Ask yourself am I starting my day with the right attitude? If not you change your outlook by thinking with positive thoughts, read something positive & repeat this affirmation any time you feel tension, stress, anxiety. As soon as a thought comes to mind, a  past memory or event that comes and bothers you – pause breathe and replace with a positive thought.

 

“Realize deeply that present moment is all you ever have. Make the now, the focus of your life!” Eckard Tolle

More to explore​

Vaisakhi divas

Vaisakhi Khalsa Sajna divas

Sab sikhan ko Hukam hai guru manyo Granth – Jyoti jot divas Guru Gobind Singh
Joti jot means the day Guru Gobind Singh ji left his heavenly abode in 1708, at Hazur Sahib(Nanded) Maharashtra India.

This quote “All Sikhs are commanded to take the Granth as Guru” is by the last living Guru for the Sikhs, Guru Gobind Singh Ji. This was proclaimed by Guru ji when he felt that his call from Heaven had come and it was time for him to pass the successorship (gur gadi).

Read More »
Guru Nanak: Why call her bad, from her Kings are born

Why call her Bad? From her, Kings are born

Guru Nanak Dev Ji, believed men and women are equal and therefore women cannot be considered inferior. To woman we marry, of woman are we born, of woman conceived, by woman is the civilization continued. It is by woman that the entire social order is maintained. Then “why call her bad? From her Kings are born”

Read More »