If you are looking for motivation and inspiration, what a beautiful quote by Martin Luther King Jr. about doing what you can no mattter where you are in you life. Resilience is the capacity to…
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You can’t Win, If you don’t even Try! – Robin Sharma
If your life is not rewarding and you want to make a change but are struggling to get started, this quote by Robin Sharma inspires us with a reminder that:“You Can’t Win If You Don’t…
You may not control all the events that happen to you, but you can decide not to be reduced by them
What happens to us or around us is often not in our control. However how we react, what we think and what we choose to do is. This quote reminds us of the choice we…
You can’t win the game, if you don’t even play it
Robin Sharma quote is inspiring us with this quote to not be an outsider or just imagine and talk. To win the game we have to play it. To play we have to prepare, practice,…
The hand cannot create anything higher than the heart may inspire
Combine reading and applying Reflect and Respond practice with an Affirmation: I invite you to learn about Mindfulness meditation as a way to connect to your heart. Mindfulness is having a moment to moment awareness without any judgements….
It is very rare or almost impossible that an event can be negative from all points of view
When something goes wrong we mostly see it as Negative. Most of us fall for this auto pilot behavior at least at that time. Some of us are able to look at the bright side and…
You can’t stop the waves, but you can learn to surf
A reminder to us from Jon Kabat-Zinn, creator of Mindfulness based stress reduction MBSR to help us with stress and anxiety, that learn techniques to live and deal with what comes in life. Learn more…
Positive thinking can be contagious
Think positive thoughts, surround yourself with positive people and it will make you positive. What is outlook right now? Do you have positive thoughts or are feeling negative, worried, anxious? Ask yourself am I starting my day with…
Just one small positive thought in the morning can change your whole day
I am sure that you all have heard of the Dalai Lama, right? Well, today we have another quote by him. This quote wants to explain to us that no matter how small it is,…
Whether you think you can or think you can’t, you’re right
What you think is important and leads directly to the results. So take a pause and look at your attitude in anything you do. You will be right as the outcomes are related to what…