Did you know that we have 50,000+ thoughts in a day? and 98% are same as yesterday with 80% of them negative. Stress, Worry & Irritability are direct results of those thoughts which are either…
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It’s time to Start saying I can
Stop saying I can’t, it’s time to start saying – “I CAN” Do this exercise and it will change your life. Write the words I CANT and then strike off the T. Repeat this Affirmation,…
I can be changed by what happens to me – Maya Angelou
What a beautifull quotes by Maya Angelou reminding us to be in the moment. Its in the present moment where Life happens. Practce like Mindfulness meditation can help us cultivate being in the moment. Listen…
I can’t believe that God put us on this earth to be ordinary
Hey everyone! I like this quote a lot because it can apply to everyone no matter what situation you are in etc. If you are homeless, this still applies. If you are super rich, this…
Whatever the mind can conceive and believe, it can achieve
Often, we find ourselves thinking that something is not possible for us to do, or that we simply don’t have the resources or abilities to do it. With a mindset like this, we can’t and…
The trees are showing us how beautiful, letting go can be
What are you holding on to that’s not needed? “The trees are showing us how beautiful letting go can be!” Lets apply this quote with Mindfulness meditation’s fifth attitudinal foundation of Letting Go. I…
When digestive fire is strong you can turn poison into nectar
Agni is the Sanskrit word for “fire.” Ayurveda honors agni as one of the most important aspects of our health and well-being. Agni is responsible for digesting food and assimilating nutrients, so it’s essential to…
There are only two mistakes one can make…
If you are looking for motivation to start or get going again, this quote reminds us that there are only two mistakes: not starting and not going all the way! If you have been thinking…
The most precious gift we can offer others
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The man who says he can, and the man who says he can’t are both correct
So whats is your attitude in general when it comes to ready to take new challenges; Do you say I can’t or are you like the ones who says I can? Can both types of…