When making plans think Big, When making progress think small
If you feeling overwhellmed, stuck and dont know what to do this quote reminds and inspires us to think Big but take action with a small step.
We have 50,000 thoughts a day and 98% are same as yesterday with 80% of them negative. We often don't like to get out of our comfort zones. Let's take this quote by James Clear as inspiration to help us change our mindset to be Positive and take action.
*The Science Behind Mindfulness Meditation
Listen to our Podcast & Guided Meditation on being Positive and Success:
If you are struggling, worried or just need a small push. Here is a practice to help you cultivate a quality of being:
- Positive
- Believing in Our self
- Ready to Action! such as going for your goals and taking the Risk.
REFLECT: Find time to sit in silence. Relax and start with first focusing on breathing. Next once you are settled, notice what thoughts come to mind. Does your mind then wander and can you spot any negative thoughts or patterns?
RESPOND: See if you can Note your feelings, sensations without getting hooked into the experience. If & when any thoughts arise and you feel being carried away, return back to the breath. Remind yourself of the power you have inside of you to take action.
Affirmations on being Positive:
Now Repeat one or more of following Affirmations as you breathe in. Let Go of anything negative or not needed as you breathe out. Continue this for 2-5 minutes or more.
*READ MORE Top 50 AFFIRMATIONS
Affirmations on being Positive:
- I am always Positive
- I choose to stay Positive
- I stay Positive
- I find the Positive, even in the Negative
- I am Tough
- I am Strong
- I am present in this moment
- It will be a great day
- I can change my thoughts
- I am confident, dignified and walk away from anything Negative
Affirmations for work, career, jobs and success:
- I know I am worthy of a great career
- I work hard and am Successful
- I am open to trying new and different way
- I am determined to go further
- I do what’s needed, Now
- I step out of my comfort zone
- I am not giving up
- I commit to my goal and take risk to achieve my dreams
- I am ready to rise and bloom
*Read More on Powerful Affirmations: what are they and why you need them in your life!
INTEGRATE: Remember this “Positive Thinking” exercise and it will help you practice being Positive, believing in yourself and going for it.
“When making plans, think Big. When making progress, think Small”
James Clear
About the Author of Quote: James Clear is an author of the New York Times bestseller, Atomic Habits, which has sold more than 3 million copies worldwide.
My name is Jas. Singh, I have often found myself searching for positive quotes for myself, for my daughters. I have made it my goal to publish daily posts with Positive, Inspiring quotes that are encouraging for us to learn from and apply into our daily lives.
I encourage you to not only read this quote but also to think and write does it mean to you, what and how you will apply it. If you are a leader or manager, inspire, motivate and share the positive quote with others.
Consider Mindfulness meditation as a way to help calm down and reflect on the message.
You can read all of my past Top 50 positive encouraging-Quotes.
Follow us on Share this page on Instagram, Facebook, Twitter, Pinterest
So did you find this post helpful, what do you think?
Please Comment below: Words matter what you write will help someone!
INSPIRATION QUOTES
Adversity is an opportunity for Mastery – Robin Sharma
If you are going through a tough time and need a need motivation this quote inspires us with a reminder that Adversity is an opportunity for us to do something and to gain Mastery. Resilience is the capacity to recover quickly from difficulties; toughness; Having a positive mindset of no matter what has happened, what can I do now. We can either be taken down
It’s the Hungriest who wins, not the most gifted
If you need motivation this quote inspires us to think work with our passion and be Hungry; this will get us further to the winning line. We have 50,000 thoughts a day and 98% are same as yesterday with 80% of them negative. We often don’t like to get out of our comfort zones. Let’s take this quote by Robin Sharma as inspiration to help
When making plans think Big, When making progress think small
If you feeling overwhellmed, stuck and dont know what to do this quote reminds and inspires us to think Big but take action with a small step. We have 50,000 thoughts a day and 98% are same as yesterday with 80% of them negative. We often don’t like to get out of our comfort zones. Let’s take this quote by James Clear as inspiration to
The only person you are destined to become is the person you decide to be
We can become anything we want to be, We can achieve more! A little bit of inspiration and motivation can go a long way. We have 50,000 thoughts a day and 98% are same as yesterday with 80% of them negative. We often don’t like to get out of our comfort zones. Let’s take this quote by Ralph Emerson as motivation to help us change
Dalai Lama on Risk: Take into account that great love and great achievements involve great risk
We can simply look at what we do in life in two ways; If we go after something that is easy the risk is low vs. if we go after something big the risk is high. Big results involve big risks. This quote is from 18 Rules of living proposed by Dalai Lama. We have 50,000 thoughts a day and 98% are same as yesterday
Faith sees best in the dark – Joe Biden
READ TOP Inspirational Quotes by Joe Biden I have Faith! Affirmation We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and often due to things that have happened in past, feel we are not capable, worthy or we can’t. We strongly believe that repeating an affirmation can change the
As soon as healing takes place, go out and heal somebody else
We all go through tough times and suffer in our own ways. When we are able to find our way often with support from around us, this quote reminds and motivates us to then go and do our part to help others. Listen to our Podcast & Guided Meditation: CLICK FOR TOP QUOTES BY MAYA ANGELOU If you or someone you know is facing difficulty or
As my sufferings mounted I soon realized that there were two ways I could respond
What happens to us or around us is often not in our control. However how we react, what we think and what we choose to do is. Listen to our Podcast & Guided Meditation: READ – Top 100 Dr. King Quotes If you are facing difficulty or circumstances that are causing worries or anxiety, try below practice: REFLECT: What comes to mind that you that
This is the time to Heal in America – Joe Biden
READ TOP Inspirational Quotes by Joe Biden It’s time to heal & I choose to be part of it Affirmation We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and often due to things that have happened in past, feel we are not capable, worthy or we can’t. We
Tough times dont last, but tough people do
If you or someone you know is going through tough times, is struggling, this quote by Robert H. Schuller reminds and inspires us to stay strong. Find your inner strength, to get through the current period. Nothing is forever and you will get through. Keep your mindset Positive. REFLECT: In past, what did you do when you went through a tough time?RESPOND: What will you
