Have you had plans to start something? And you have NOT. If you have been procrastinating or feel bad that you didn’t this quote inspires and is telling us to start now. Lets stop spending our energy…
Posts Published byJas Wellness Leader, Meditation Instructor, Transformation & Life Coach
Certified in Chopra Health & Meditation, Mindfulness, Positive Psychology & Resilience.
With 20+ years of experience, he has led 100+ meditation sessions and seminars.
Learn more about Jas's Life coaching programs at Master Game of Life
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A journey of a thousand miles begins with step one!
Have you had plans to start something? And you have been waiting to start?Take that first step! however small the step that will get you going. No matter what the project, plan, idea we have – we…
AFFIRMATION: I am Inspired
I am Inspired! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and often due to things that…
AFFIRMATION: I allow myself to feel and release
I allow myself to feel and Release! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and often…
Talk to yourself like you would to someone you love
We are often hard on ourselves when we are not able to do things that we want to, times when we may fail small or big. This quote is a nice reminder for us to…
Realize deeply that present moment is all you ever have
Pause, relax & bring your attention to your breath. This quote is a nice reminder that present moment is where life happens and this simple technique of meditation helps us bring the focus to now…
Don’t fake being ok. You only hurt yourself. Balance!
[vc_row][vc_column width=”3/4″][vc_column_text]When things are not going right and often when someone asks how are you? We reply with, I am ok; even though we know we are not or need help. This quote is a…
AFFIRMATION: I know I am worthy of a great career
Breathing InI know I am worthy of a great careerBreathing out, I have it! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through…
AFFIRMATION: I let go and trust that all is happening perfectly
I let go & trust that all is happening perfectly & I am thankful. AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through…
AFFIRMATION: I am not alone, God is with me
I am not alone, GOD is with me! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and…