What is your mission in life? Are you connected with something that gives what you do meaning?
Take a deep breath, Allow yourself to relax and reflect. Once you connect with your goal, with your aspiration then set the intention & be inspired.
AFFIRM IT if you agree, and REPEAT this affirmation daily, during the day that,
“I am Inspired!”
Combine reading and applying Reflect and Respond practice with an Inspiring Quote:
- REFLECT: take time Pause, Relax & bring the focus to Breathing
After few minutes, reflect on how you are feeling right now.
As you notice the thoughts, feelings, emotions, try to just observe them without any judgements.
Return to breath if you find yourself getting caught up
Continue and when you feel you are Grounded = Present in the current moment.
Now connect with your inner self and see what is your aspiration. Connect with it!
- RESPOND: Be Inspired, feel ready and step out to go out and work towards your Goals.
- INTEGRATION Practice during the day: At any time if you feel bit low in energy or drained, take a pause and remember this Affirmation.
I am Inspired!
Here is a Guided Meditation on Success:
We all have limiting beliefs that prevent us from doing more than we think we can.
We all go through tough times in our lives and often due to things that have happened in past, feel we are not capable, worthy or we can’t.
We strongly believe that repeating an affirmation can change the way we think of our self and of others. And if that thought happens to be a positive one, then it can do wonders for those who read it and apply it.
Studies shows that Positive Affirmations are a powerful way to improve our mindset on a daily basis. How we start our mornings, sets our entire day. We must start our day with gratitude, love and care of each other.
We hope to help you rewrite your day into a positive one with a Daily Affirmation.
the affirmation daily, during the day, every day that