I can be changed by what happens to me – Maya Angelou

What a beautifull quotes by Maya Angelou reminding us to be in the moment. Its in the present moment where Life happens. Practce like Mindfulness meditation can help us cultivate being in the moment. Listen to our Podcast & Guided Meditation: If you find yourself not able to focus, your mind goes all over try

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Life is not measured by the number of breaths you take but by the moments that take your breath away

What a beautifull quotes by Maya Angelou reminding us to be in the moment. Its in the present moment where Life happens. Practce like Mindfulness meditation can help us cultivate being in the moment. Listen to our Podcast & Guided Meditation: If you find yourself not able to focus, your mind goes all over try

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We delight in the beauty of butterfly, but rarely admit the changes it has gone through to achieve that beauty.

What a beautifull quotes by Maya Angelou reminding us to think beyond the surface. How often we look at a successful person and not think of all the hard work they went through to get there. Listen to our Podcast & Guided Meditation: If you are facing a situation in life that is causing worries

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You may not control all the events that happen to you, but you can decide not to be reduced by them

What happens to us or around us is often not in our control. However how we react, what we think and what we choose to do is. This quote reminds us of the choice we have and encourages us to respond with what we can. Listen to our Podcast & Guided Meditation: If you are

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As soon as healing takes place, go out and heal somebody else

We all go through tough times and suffer in our own ways. When we are able to find our way often with support from around us, this quote reminds and motivates us to then go and do our part to help others. Listen to our Podcast & Guided Meditation: CLICK FOR TOP QUOTES BY MAYA ANGELOU

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Try to be a rainbow in someone’s cloud

What a beautiful quote for the month of October which is Mental Health awareness month. We all are going through challenges and each of us can make a difference in someone’s life.  REFLECT: Is there anyone that needs your help in anyway?RESPOND: What will you do today to apply this quote?INTEGRATE: Take a pause, be present in

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You can’t use up creativity. The more you use, the more you have.

READ TOP QUOTES BY MAYA ANGELOU  Often we think that either we are Creative or not. Some may mostly associate being creative or creativity with artists. Even the dictionary lists the definition of creativity as “the use of the imagination or original ideas, especially in the production of an artistic work.” On contrary we all likely

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We may encounter many defeats but we must not be defeated.

We have all had some type of large task or goal that we have had to do in life, right? Maybe it could be to get straight A’s for your school year, maybe it could be to join the army. Whatever it is, we have to learn not to give up, no matter how many

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