“Decisions not followed up immediately by action will begin the process of delusion. Michael Bernoff Michael is gifted and amazing, I am so excited to be taking his program. But Michael in first session was…
Posts Published byJas Wellness Leader, Coach & Instructor
Certified in Chopra Health & Meditation, Mindfulness, Positive Psychology & Resilience.
With 20+ years of experience, he has led 100+ meditation sessions and seminars.
Drop by drop is the water pot filled
“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.” Buddha Think not lightly of evil, saying, “It will not come to me.” Drop…
Be your own Light
When Buddha was departing his disciples asked to who will be their teacher now? Who will guide them? How will we achieve enlightenment without Buddha’s help? The Buddha’s last famous words were, “Be your own…
Light a Lamp and Brighten the path
“If you light a lamp for someone else, it will also brighten your own path.” Buddhist theme When Buddha was departing his deciples asked to who will be their teacher now? Who will guide them?…
The time is always Right to do what is Right
This quote by Dr. Martin Luther King Jr is motivating for us to begin now to start doing what needs to be done. We don’t have to wait for the perfect time or think that…
Integrity is doing the right thing
Integrity is doing the right thing, even when no one is watching C. S. Lewis
Being willing is not enough; we must do!
I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do! Leonardo da Vinci I heard a talk on qualities of a…
No idea works unless you do the work
No idea works unless you do the work. Ideation without execution is delusion Robin Sharma I like many others have had many ideas, read many nice self help books and inspiring quotes. But have often…
Stop Ignoring These 7 Inspiring Truths
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step outside your comfort zone. It…
How to be 1% Better Every Day
“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven….