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Every morning we are again. What we do today is what matters most.

Every day is an opportunity for us to reset, start again.

Regardless of what happened yesterday the quote is a reminder to focus on today.

Often our thoughts lead us to either past or towards future and away from now. Living in past can be depressing and thinking about future often bring anxiety. Both could also be a form of escapaing reality or being stuck.

A practice like Mindfulness can help us be in the and work on what matters now. 

buddhist quotes breathing meditation

My name is Jas Singh, I have often found myself searching for positive quotes for myself, for my daughters. I have made it my goal to publish daily posts with Positive, Inspiring quotes that are encouraging for us to learn from and apply into our daily lives. 

If you are a a parent with youth kids or teenage son, daughter, boy or girl, I hope you find my posts inspirational and motivating. 

I encourage you to not only read this quote but also to think and write does it mean to you, what and how you will apply it.  Encourage your kids to read and write what this means to them & how they will apply this quote to their lives. If you are a leader or manager, inspire, motivate and share the positive quote with others. 

Consider Mindfulness meditation as a way to help calm down and reflect on the message.

You can read all of my past Top 50 positive encouraging-Quotes

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