This quote is special to me as I came across it when I was at a cross road. A new opportunity had come my way that was challenging me to step into a a new…
Posts Published byJas Wellness Leader, Meditation Instructor, Transformation & Life Coach
Certified in Chopra Health & Meditation, Mindfulness, Positive Psychology & Resilience.
With 20+ years of experience, he has led 100+ meditation sessions and seminars.
Learn more about Jas's Life coaching programs at Master Game of Life
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One of the best lessons you can learn in Life
One of the best lessons you can learn in Life is to master how to remain calm. Bruce Lee Life has its ups and downs, we daily face challenges, run into difficult situations or people….
Become your own Therapist
Examine your own mental attitudes, Become your own Therapist Lama Thubten Yeshe One of eye openings book that came across was “Become your own Therapist” by Lama Yeshe. This quote is from the book and…
Every morning we are born again
Every morning we are born again. What we do today is what matters most. Buddha
You are the Sky
You are the Sky, Everything else – is just the weather Pema Chödrön What a persective! Take a moment to stop and reflect on: Who are we and what is everything else? Often we identify…
Motivation is the ability to
Motivation is the ability to take yourself or another person to take action Michael Bernoff So what does Motivation mean to you? do you agree with above definition? If you are a leader and are…
Many people are alive but
Many people are alive but don’t touch the miracle of being alive! Thich Nhat Hanh We are not ALIVE as choose to be busy busy busy in an auto pilot. At work running from one…
Decisions not followed up immediately by action
“Decisions not followed up immediately by action will begin the process of delusion. Michael Bernoff Michael is gifted and amazing, I am so excited to be taking his program. But Michael in first session was…
Drop by drop is the water pot filled
“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.” Buddha Think not lightly of evil, saying, “It will not come to me.” Drop…
Be your own Light
When Buddha was departing his disciples asked to who will be their teacher now? Who will guide them? How will we achieve enlightenment without Buddha’s help? The Buddha’s last famous words were, “Be your own…