What is your attitude in life, do you wait for things to happen OR go get what you want in life? This quote is a reminder and inspires us to wake up and get going…
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Whether you think you can or think you can’t, you’re right
What you think is important and leads directly to the results. So take a pause and look at your attitude in anything you do. You will be right as the outcomes are related to what…
MINDFULNESS ATTITUDINAL FOUNDATIONS: Patience
There are seven attitudinal foundations of mindfulness described by Jon Kabat-Zinn as the “major pillars of mindfulness practice”. The sixth one is Patience. PATIENCE: is to work with current moment just as it is right now & understanding that things…
You’ve got to get up every morning with determination
We all have days when it’s hard to get out of bed or we need a little push to get going. If it is one of those days for you this quote is a reminder…
LETTING GO AND LETTING BE – MINDFULNESS FOUNDATION
There are seven attitudinal foundations of mindfulness described by Jon Kabat-Zinn as the “major pillars of mindfulness practice”. The fifth foundation is Letting go and Letting be. LETTING GO AND LETTING BE: We can cultivate Not-Clinging, Not-Holding, Not-Forcing or Pushing…
FORGIVENESS MEDITATION
What is Forgiveness meditation? In Forgiveness meditation, one is guided, through imagery, words or phrases to extend forgiveness thoughts to others and the self. Forgiveness meditation cultivates feelings of letting go, of any resentments, pain or painful experiences helping us…
WORK WHILE THEY SLEEP…LIVE LIKE THEY DREAM
[vc_row][vc_column width=”2/3″][vc_column_text]To achieve we have to work hard, it may take extra bit more; Thats what this quote is motivating us to do – work while others are sleeping. Spend your time wisely learning, save…
Even the smallest act of service… is a way to honor… 9/11
Today September 11th is a day for remembering, and for serving. Congress has declared 9/11 as National Day of Service and Remembrance, and we can do activities like charitable service as a way to honor…
You can waste your lives drawing lines. Or you can live your life crossing them
Quote reminds us to look at our lives and see if we are spending time creating barriers or finding ways to get through them. One example I can remember is that there are always things…
Never fear big long words, for big long words mean little things
We have at times come across people who are very articulate and have a substantial vocabulary. We tend to think they are very intelligent and perhaps we need to go learn such words. This quote…