If you looking to change your mindset, this Affirmation will help remind you of the Power you have. We are the captain of our sailboat and no matter what is going on around us, we…
Posts Published byJas Wellness Leader, Meditation Instructor, Transformation & Life Coach
Certified in Chopra Health & Meditation, Mindfulness, Positive Psychology & Resilience.
With 20+ years of experience, he has led 100+ meditation sessions and seminars.
Learn more about Jas's Life coaching programs at Master Game of Life
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Affirmation: I am creating my future
Are you actively working on creating your future? Did you know that we have 50,000+ thoughts in a day? and that 98% are same as yesterday with 80% of them negative. Stress, Worry & Irritability…
The happiest people make time to deliberately celebrate Gratitude
Our brains are hardwired for In-Gratitude. Neuro biologists call it Negativity bias of the brain. This served us well when things were rough and we had to be alert and ready. This tendency tends causes…
Whosoever has come shall depart – Guru Nanak
Death is Inevitable: Gurbani teaches us that the death is inevitable. It is law of the nature. Whosoever is born must die. Rich and poor, young and old all have die one day. Guru Nanak…
The best way to predict the future is to create it
Are you Stuck, Struggling and need Inspiration? If you are looking for motivation, here is an Inspirational Quote by Abraham Lincoln that inspires us to go and create our future. The basic message in this…
Affirmation: I can change my Thoughts!
Did you know that we have 50,000+ thoughts in a day? and 98% are same as yesterday with 80% of them negative. Stress, Worry & Irritability are direct results of those thoughts which are either…
I take the roads less traveled to explore – Robin Sharma
If you are at a point where you are wondering if to take the risk and go for it OR take the easy part, this quote will help inspire you to go for it. Be…
Affirmation: I take the road less traveled to explore and find my path.
I bet this just reminds you of another self-help book you came across. Life is synchronized by the customs and traditions of the world and change is either refused or discouraged. That’s why people get…
It is not the strongest of the species that survives – Charles Darwin
Are you Adaptable? Are you easily able to take the information, process and change course of action? The first time I read the quote,“It is not the strongest of the species that survives…“, I only…
It’s time to Start saying I can
Stop saying I can’t, it’s time to start saying – “I CAN” Do this exercise and it will change your life. Write the words I CANT and then strike off the T. Repeat this Affirmation,…