Pause, relax & bring your attention to your breath. This quote is a nice reminder that present moment is where life happens and this simple technique of meditation helps us bring the focus to now…
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Don’t fake being ok. You only hurt yourself. Balance!
[vc_row][vc_column width=”3/4″][vc_column_text]When things are not going right and often when someone asks how are you? We reply with, I am ok; even though we know we are not or need help. This quote is a…
People often say that motivation doesn’t last. Well, neither does bathing
Every day is a new day and with it we bring you this quote as a reminder that every day we can be motivated, and inspired with a positive quote. So read, share, and start…
Start by doing what’s necessary; then do what’s possible…
A nice reminder for times when we get stuck and think what should we do, especially when the task on hands is large and seems impossible. Start with something as small as taking the first…
AFFIRMATION: I know I am worthy of a great career
Breathing InI know I am worthy of a great careerBreathing out, I have it! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through…
Go for it now. The future is promised to no one.
Hey everyone! Today’s quote is by Wayne Dyer. Wayne Dyer was an American author and a motivational speaker. A fun fact about him is that his first book, “Your Erroneous Zones”, is one of the…
It’s going to be hard, but hard does not mean impossible
There are many times in our lives when everything seems hard. If you look back at times you may have gone through a tough time, now you can see that it was not impossible. This…
AFFIRMATION: I let go and trust that all is happening perfectly
I let go & trust that all is happening perfectly & I am thankful. AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through…
You can’t stop the waves, but you can learn to surf
A reminder to us from Jon Kabat-Zinn, creator of Mindfulness based stress reduction MBSR to help us with stress and anxiety, that learn techniques to live and deal with what comes in life. Learn more…
AFFIRMATION: I am not alone, God is with me
I am not alone, GOD is with me! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and…