Affirmation: I take the road less traveled to explore and find my path.

I bet this just reminds you of another self-help book you came across. Life is synchronized by the customs and traditions of the world and change is either refused or discouraged. That’s why people get stuck in the loop of regret and guilt. You cannot understand life without accepting the changes it inherits from time.

Read More

Affirmation: I choose to stay positive and never give up!

I bet this just reminds you of another self-help book you came across. The power of positivity? Sounds familiar but you might not have given much heed to it because it’s just basic stuff everyone should know right? Let me tell you that’s not the case. A lot of things in life seem obvious but

Read More

I am going to move forward because going backward is not an option and standing still is not enough

If you are looking for motivation and inspiration, what a beautiful quote by Stacey Abrams from her life that when you face defeat – to move forward. Resilience is the capacity to recover quickly from difficulties; toughness; Having a positive mindset of no matter what has happened, what can I do now. We can either

Read More

It doesn’t matter if the glass is half full or empty. The point is the glass is refillable.

Are you an Optimist? Do you see the glass half empty or half full? The quote reminds us of another view that it does not matter and what is important is that the glass is refillable! Resilience is the capacity to recover quickly from difficulties; toughness; Having a positive mindset of no matter what has

Read More

AFFIRMATION: I am Confident & walk away from anything Negative!

If you are ever feeling negative or doubting yourself because of something others said or are making you feel then this affirmation is for you.  Take a deep breath, Allow yourself to Relax. Repeat the Affirmation saying following and allowing yourself to heal: that I am Confident & I walk away from anything Negative.  

Read More

Affirmation: I choose to forgive

Do you hold on to any painful experiences from the past? The practice of forgiveness can help us let go of any painful experiences and offer freedom to the mind and heart.  Apply the below technique as a way to change your mindset and program your mind to always know deeply that you have a

Read More

Affirmation: I forgive and love everyone, including myself!

Do you hold on to any painful experiences from the past? The practice of forgiveness can help us let go of any painful experiences and offer freedom to the mind and heart.  Apply the below technique as a way to change your mindset and program your mind to always know deeply that you have a

Read More

It’s hard to beat a person who never gives up

Have you noticed that some people are so Positive. They have a positive mindset and regardless of what challenges come, they are ready do what it takes to go on. Would we all like to be that like that? This quote is inspiring reminder to never give up. Combine reading this quote with repeating an

Read More

A great life is the sum total of all the worthwhile things you’ve been doing one by one

Let’s take this quote to help us think about how we are spending our life and how we may look at it at end. What will be a great life? Apply the below technique as a way to change your mindset and program your mind. REFLECT:  on a beautiful memories from past. What simple yet

Read More

It is very rare or almost impossible that an event can be negative from all points of view

When something goes wrong we mostly see it as Negative. Most of us fall for this auto pilot behavior at least at that time. Some of us are able to look at the bright side and say what we can do. Then often if we look back, we can also see that something Positive came out of an

Read More