Life is not measured by the number of breaths you take but by the moments that take your breath away

What a beautifull quotes by Maya Angelou reminding us to be in the moment. Its in the present moment where

Read More

AFFIRMATION: I am Present in this moment

If you are having hard time focusing, being present, here in this moment, this Affirmation & Guided meditation is for

Read More

Do not let the behavior of others destroy your inner peace.

So easily and so many times we let things that happen around us during the day destroy our Peace. In

Read More

AFFIRMATION: I AM AT PEACE

Lets take a pause and take a deep breath, smile and connect with our inner smile. With this affirmation repeat

Read More

AFFIRMATION: Life is a series of moments, be in the moment

Life is a series of moments, be the moment Jas Singh So much of your day and lives goes in

Read More