- REFLECT: Find time to meditate and once you are settled think of past situation where you may have reacted. Looking back, do you now feel you could have responded differently if you were calm?
- RESPOND: In future when you are in similar situation what will you do?
- INTEGRATE: Any time in future, when you may face a situation that throws you off balance, Pause. Breathe, remember this quote. Choose your words and Respond vs. Reacting
“Speak only that will bring you Honor.”
Guru Nanak Dev Ji
About the Author of Quote: Guru Nanak Dev Ji. (Gurmukhi: ਗੁਰੂ ਨਾਨਕ), was the founder and first Guru of Sikhism, was born in the year 1469, in the village Talwandi which is located in the Punjab region of the Indian subcontinent. Read More
Jaap : Chant & Meditate
Simran Walking Meditation: Sikh meditation with mantra “Waheguru” :
Simran means (Gurmukhi ਸਿਮਰਨ, Hindi: सिमरण, सिमरन) is a Punjabi word derived from the Sanskrit word स्मरण smaraṇa, “the act of remembrance, reminiscence, and recollection,” which leads to the realization. Simran is a commonly used term as a verb in Gurmukhi, which refers to ‘meditating’ of the Nām, or name, of God.
Read More: Simran Walking Meditation
Post Author: Jas. Singh. I have often found myself searching for positive quotes for myself, for my daughters. I have made it my goal to publish daily posts with Positive, Inspiring quotes that are encouraging for us to learn from and apply into our daily lives.
I encourage you to not only read this quote but also to think and write does it mean to you, what and how you will apply it. If you are a leader or manager, inspire, motivate and share the positive quote with others.
Consider Simran Walking Meditation with mantra “Waheguru” as a way to help calm down and reflect on the message.
So did you find this post helpful, what do you think?
Please Comment below: Words matter! what you write or share will help someone!