If you are having hard time focusing, being present, here in this moment, this Affirmation & Guided meditation is for you to try and practice. Close your eyes, breathe, let go and Relax! It can…
Posts Taggedpresent
Become your own Therapist
Examine your own mental attitudes, Become your own Therapist Lama Thubten Yeshe One of eye openings book that came across was “Become your own Therapist” by Lama Yeshe. This quote is from the book and…
Every morning we are born again
Every morning we are born again. What we do today is what matters most. Buddha