2023- Happy New Year! What are your New Year Resolutions? Here are TOP 15 Resolutions for you to consider: Improve Physical Health EAT RIGHT EXERCISE DAILY GET ADEQUATE REST & SLEEP TAKE CARE OF BODY PRACTICE GOOD POSTURE QUIT SMOKING DRINK ALCOHOL IN MODERATION SEE YOUR DOCTOR Improve Mental Health 9. MANAGE STRESS 10. BUILD HEALTHY RELATIONSHIPS 11. MONITOR YOUR THOUGHTS 12. PRACTICE POSITIVE SELF TALK 13. BE COMPASSIONATE 14. ENGAGE IN LIFELONG LEARNING 15. CONSDIER COUNSELING (Visited 10 times, 1 visits today) Share This You May Also Like on June 11, 2020 The goal is not to be better than the other man… on February 20, 2021 Affirmation: I take out time to Relax on January 2, 2022 2022 New Year New You – What’s your Resolution?