The answer lies within ourselves

The answer lies within ourselves. If we can’t find the peace and happiness there, It’s not going to come from the outside.

Tenzin Palmo

In a way, everything we do is so we are happy. Mostly we look to find happiness in objects and outside of us. Often we go around buying new things and work towards gaining more again so that we can be happy. Most activities we do in life revolve around giving us pleasure which often is temporary and does not last.

At a deeper level, we desire more and look for something that will satisfy us. We read books, listen to and watch videos, often looking for answers.

We seek the answers outside of us, But answers lie within us!

So what should we do instead?

A practice like Meditation can help us watch our mind and explore answers. We can reflect on a message like this and see how going forward we can respond to our desire of finding lasting happiness.  Learn more about how to get started with Breathing meditation.

buddhist motivational quotes breathing meditation  answer

My name is Jas. Singh, I have often found myself searching for positive quotes for myself, for my daughters. I have made it my goal to publish daily posts with Positive, Inspiring quotes that are encouraging for us to learn from and apply into our daily lives. 

If you are a parent with youth kids or teenage son, daughter, boy or girl, I hope you find my posts inspirational and motivating. 

I encourage you to not only read this quote but also to think and write does it mean to you, what and how you will apply it.  Encourage your kids to read and write what this means to them & how they will apply this quote to their lives. If you are a leader or manager, inspire, motivate and share the positive quote with others. 

Consider Mindfulness meditation as a way to help calm down and reflect on the message.

You can read all of my past Top 50 positive encouraging-Quotes

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