AFFIRM IT if you agree, and REPEAT this affirmation daily, during the day, that I am open to trying new and different way.
Are you feeling run down and out of energy? Are you struggling to keep up with your work and personal obligations? Ayurveda is a holistic system of medicine that has been around for centuries. One of the key principles of ayurveda is that of balance – or finding equilibrium within the body and mind. “Let food be thy medicine and medicine be thy food” Hippocrates So today