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I have a pretty good feeling that if you are reading this post then you are interested in applying and spreading positivity and inspiration!! Words of wisdom, positive affirmations, encouragement and happy thoughts light up our days. 

Anything we hear or say, resonates deep inside our core. Yesterday, while listening to a podcast on positivity during my morning walk, I read that it takes seven positive affirmations to delete one negative thought. That means we all need to work much harder at spreading the positivity.


I think this quote would be a perfect one for those starting their positive journey. Let’s all of us do our part on spreading positivity. Especially in the times when we need it the most. When people are loosing jobs, hope and loved ones. The future doesn’t seem clear. Bringing clarity in our thoughts and actions can make a big difference in someones life. Extend an empathetic helping hand to those in need. Also, surrounding yourself with people who lift you up is equally important.

Positivity has the ability to rewrite our days.

We all have rough times in our lives. We strongly that repeating an affirmation can the we think of ourself and of others. And if that thought happens to be a positive one, then it can do wonders for those who read it and apply it. 

Studies shows that Positive Affirmations are a powerful to improve our mindset on a daily basis. How we start our mornings, sets our entire day. We must start our day with gratitude, and care of each other.  

We hope to help you rewrite your day into a positive one with a Daily Affirmation. 

Read, Reflect & Repeat during the day! that you arise by lifting others.

As an Affirmation, any time you are stressed or anxious: 


Daily Positivity Quote - ReflectandRespond

Hi, my name is Kay. I have often found myself searching for positive quotes for myself, for my daughters. And I used to share my posts only when I felt a spark for it. But now, It has become something that i look to everyday! 

I encourage you to not only read this quote but also to think and write what it means to you; how you will apply the quote. Discuss and encourage your kids to do the same. If you are a leader or manager, inspire, motivate and share the positive quote with others.

Consider Breathing Meditation as a to help calm down and reflect on the message.
You can read all of Affirmations and our Top 50 positive encouraging-Quotes

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