ZEN: The word “Zen” is the Japanese pronunciation of the Chinese “Ch’an,” which means “meditation” and originally “Dhayna” from India. Ch’an came to Japan and became “Zen” around the eighth century.. Zen is a way…
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Positive, Inspirational Quotes & Affirmations
Learn & Practice “HOLISTIC HEALTH” Invest time for your Wellness & Well-being Learn & practice Holistic Health to unlock better mental, physical & spiritual health. In this series you will learn how to create daily routines…