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When facing a challenge, what is the first thing that comes to mind? I wish it was easy, I wish I didn’t have any problems. If we had everything then what? The challenges we face problems we encounter are there for a reason. They help us grow, they give us opportunity to push ourselves, test how good we are and how we need to learn, practice, apply and transcend.

Learn and practice meditation like Mindfulness that can help you be in present moment, have a beginners mind, be non-judging, non-striving.

“Don’t wish it was easier wish you were better.
Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more wisdom”

Jim Rohn
B2259ABC B754 4C6C 95E2 D8E422856A26 - ReflectandRespond

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