Go from surviving to thriving! With guidance and accountability put your aspirations into action with a Wellbeing plan that you live each day. It starts with PURPOSE : Knowing clearly who you are!
“Knowing your life Purpose is the first step toward living a truly conscious life.
A life purpose provides us with a clear goal, a set finish line that you truly want to reach”
Learn, practice wisdom techniques backed by science to have balance in your lives. With living your purpose and fulfillment – you can bring your best self to every day.
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I am glad that you have made it here! If you are ready to take action, let me help you transform your life.
Certified Wellbeing Coach
“Before I met Jas I was feeling lost and confused with what my main purpose was and how to live a more fulfilled life. Coaching on Purpose helped me uncover my aspirations and empowered me with the steps of connecting back to my inner, true self…”
One of my biggest challenges is making stillness a habit. In my first session with Jas, I revealed that I lived with stress and high anxiety. Without hesitation he guided me through a very simple breathing technique called Pranayama that I found to be very effective. Jas has the ability to instantly put a person at ease with his calm demeanor and gentle voice. It lends perfectly to a guided meditation…
Jas helped me develop a purpose statement and suggested basic strategies to keep that mission in focus. In order to create this manifesto, I was required to answer questions that forced me to deeply consider who and what I am in addition to how I want to be in this world. As well as providing tools via his website that includes guided meditations, J
Learn about how to get started & find your PURPOSE!
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work to clarify your purpose with soul questions: “Who am I? What is my purpose?”
work to set intention with questions“What do I want? What am I grateful for?”
work to clarify your purpose with questions: “How are my beliefs limiting my potential?”
Whats one thing you can do today for your Wellness & Well-being?
It is Spend time in Nature
Why? Practicing Mindfulness has many benefits: