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“The way I see it, if you want the rainbow, you gotta put up with the rain.”

Dolly Parton

Don’t we all the ?
But avoid what comes along the way.

To me this quote signifies that we want the prize, the lottery ticket, the win, The Success!

But we avoid what comes on the path of getting there, which are often & . This quote reminds us, inspires us and motivates us that let’s put up with what come along the way as Rainbow is our goal. Whatever happens on the way is only temporary.

If you are stressed from challenges, the consider that will come with some of choices we make. But if what we choose is important to us we can learn to handle the pressure that may come.

So instead of avoiding, we can learn that bumps and pot holes will come along the way as good and bad are part of the journey.

A practice like breathing meditation first helps us to relax and then provides us space to reflect. Practices like meditations help to reduce the stress so we can then focus on our Goal!

“Chasing meaning is better for your health than avoiding discomfort
Go after what creates meaning in your life and yourself to handle the stress that follows”

Above Quote is from TED talks & can help to make stress your friend.

positive motivational quotes-mindfulness meditation rain

My name is Jas. Singh, I have often found myself searching for quotes for myself, for my daughters. I have made it my goal to publish daily posts with Positive, Inspiring quotes that are encouraging for us to learn from and apply into our daily lives. 

If you are a parent with youth kids or teenage son, daughter, boy or girl, I hope you find my posts inspirational and motivating. 

READ related:  Do something wonderful, people may imitate it

I encourage you to not only read this quote but also to think and write does it mean to you, what and how you will apply it.  Encourage kids to write about what this quote means to them & how they will apply it to their lives.

If you are a leader or manager, inspire, motivate and share the positive quote with others. 

Consider Mindfulness meditation as a way to help down and reflect on the message.

You can read all of my past Top 50 positive encouraging quotes

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