AFFIRMATION: I am ready to bounce back!

Today is a new day! Breathe, Smile and get ready to bounce back with simple practice of RESILENCE that will make you feel Positive. Our brains are hardwired for In-Gratitude. Neuro biologists call it Negativity bias of the brain. This served us well when things were rough and we had to be alert and ready.

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AFFIRMATION: I am Resilient!

Today is a new day! Breathe, Smile and get ready to bounce back with simple practice of RESILENCE that will make you feel Positive. Our brains are hardwired for In-Gratitude. Neuro biologists call it Negativity bias of the brain. This served us well when things were rough and we had to be alert and ready.

Read More