Let’s look at Stress & Anxiety, what it is and what can we do about it. Anxiety can be defined as our body’s response to stress. It is a feeling of fear or apprehension about…
Posts Taggedrelease
May we learn to be like a river… Mundaka Upanishad
We hold onto many things that we don’t need. Physical objects and Events. May you flow like a river….
AFFIRMATION: I allow myself to feel and release
I allow myself to feel and Release! AFFIRMATION We all have limiting beliefs that prevent us from doing more than we think we can. We all go through tough times in our lives and often…