If you are looking to balance your life, I encourage you to take a holistic approach. Learn & practice Holistic Health to unlock better mental, physical & spiritual health by: Learning about Ayurveda a centuries-old system of…
Posts TaggedBalance
Whatever you choose to gaze – Chakra Color toning
What do you know about chakras and balancing with colors? If you’re like most people, the answer is probably not much. But that’s okay – we’re here to change that. In one of our last…
Realize deeply that present moment is all you ever have
Pause, relax & bring your attention to your breath. This quote is a nice reminder that present moment is where life happens and this simple technique of meditation helps us bring the focus to now…
Don’t fake being ok. You only hurt yourself. Balance!
[vc_row][vc_column width=”3/4″][vc_column_text]When things are not going right and often when someone asks how are you? We reply with, I am ok; even though we know we are not or need help. This quote is a…